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988
(1;800;273;TALK)

This show, titled 988 (1;800;273;TALK), is a collection of multimedia works surrounding mental health. 
988 was designed with two central questions: how can we use art as a coping mechanism? And how do we carry on? 

I must emphasize that 988 is NOT a guide to self-harm. 988 is meant to confirm that YOU are not alone in this world. Others feel the pain that you experience, even if their coping mechanisms look different from yours. 

988 is a potentially emotional show and can be considered disturbing. I would like to remind you that you, at this moment, in this space, are entirely safe. It is okay if you can't look at or interact with some of the works. Make sure to take the time to process 988 in the healthiest way possible. 

Remember. You are not alone. You are not in danger. Things can and will get better so long as you let them. 

You can contact the National Suicide Prevention Hotline at 988, 1 800-273-TALK, or 1-800-SUICIDE.

988 Playlist

You Are Not Alone

There is a community-curated collection of comfort songs on Spotify that anyone can access and listen to. The songs playing in the physical gallery were from this playlist. The '988' playlist's primary goal is to be a consistently accessible reminder that 

You Are Not Alone

​

You can find the playlist here:

https://tinyurl.com/988-Playlist

Mental Health Resources

These are just a few of the abundant resources that you have access to. Some of these are hotlines, some of these are informational. Please understand that all of these resources are specifically designed for mental health assistance and that
IF YOU NEED THEM, USE THEM

You can contact the National Suicide Prevention Hotline at 988, 1-800-273-TALK, or 1-800-SUICIDE.

You can contact me (Nemo) at 207-952-0387! I will answer all calls that I see and respond to ALL messages as soon as humanly possible!

You can view a longer (non-emergency) resource list at:
https://tinyurl.com/988-ResourceList

Installation Shots
+ Works

How to Help

At this point, you may find yourself wondering: 
"how do I support my loved ones in need?"

The greatest and simplest help that you can offer is your presence! 
Remind your loved one that you are there for them if they ever want to talk. When they do decide to reach out for help, truly listen. You don't have to have all the answers or solutions. You don't have to be the one to "fix" the problem; you simply have to listen and remind them that you value them. Remember, mental illness is an illness, support them like you would any other terminally sick loved one. ASK them what they need. ASK them how you can support them. Talking about suicide with someone suicidal Never causes the person to commit suicide; it can only help. 
It is also important to remember that it is not possible to help those who don't want help. You can not force a mentally ill loved one to pursue a path that you think is best for them. If a loved one does die to suicide, remember that it IS NOT YOUR FAULT! There are myriad factors that lead to suicide and shouldering the guilt for a lost loved one's death can only do you harm. Instead, I implore you to honor their life by actively working towards preventing further losses.

If you would like to make a deeper commitment towards helping those in need, whether that be going through training, donating to organizations, volunteering your time, energy, and love, or learning more about the crisis, you can find information at:
https://tinyurl.com/988-ResourceList

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